Creatine granular is produced by transforming traditional creatine monohydrate powder into uniform, free-flowing granules via advanced equipments and powder granulation technology, and has been through dust-free procedure.The granular structure refers to its physical state—small, soluble crystals typically ranging in size from 100 to 500 microns, distinguishing it from powdered formulations that may have finer particle distributions or agglomerated structures. Nowadays, creatine granular has gradually become one cornerstone in sports nutrition and dietary supplementation.
Compared to powdered creatine (including micronized or ultra-fine particles) and encapsulated forms (tablets and capsules), creatine granular is easier to handle in manufacturing, reducing dust formation and improving blending consistency in multi-ingredient supplements.
The primary mechanism driving creatine’s efficacy is its role in replenishing phosphocreatine (PCr) stores in muscle tissue. When ATP is hydrolyzed during high-intensity exercise, PCr donates a phosphate group to regenerate ATP, delaying the onset of fatigue. As is shown in results of over 100 meta-analyses, creatine can increase 1RM bench press by 5–15% in untrained individuals and 3–8% in trained athletes; improve repeat sprint ability by 8–12% and reduces fatigue during resistance training; and shorten inter-set recovery time by 10–15%.
Creatine has ability to increase intracellular water retention, stimulating mechanoreceptors that activate mTOR (one key regulator of protein synthesis); and to inhibit ubiquitin-proteasome activity, preserving muscle mass during caloric restriction or intense training. Based on clinical studies, lean body mass gains of 1–3 kg over 4–12 weeks of supplementation, with greater effects observed in individuals with lower baseline creatine stores (e.g., vegetarians)
In addition to what mentioned above, creatine also can be used for improving neurological disorders among aging people because it canhas ability to improve mitochondrial function and reduced oxidative stress.
No matter it is creatine granular or creatine micronized powder, the purity we produce can reach 99.9%, and for creatine relative end-products, like creatine micronized powder, we can offer both unflavored and flavored ones (with natural fruit flavor). Moreover, each batch we offer is in accordance with international tandards, and certified by USDA, ISO22000, Kosher and Halal.
If put creatine together with HMB,lean mass gains18% greater in elderly populations compared to creatine alone according to clinical studies.than also can be used for improving neurological disorders among aging people because it canhas ability to improve mitochondrial function and reduced oxidative stress.
If meet the demands for vegan athelets, plant-based creatine series products emerges as one new trend, and gradually get popular among these people.
In conclusion, creatine granular, particularly in its monohydrate form, stands as a testament to the enduring relevance of simple, evidence-based supplements in sports nutrition. Its role in enhancing athletic performance, promoting muscle growth, and supporting clinical applications is firmly established through decades of research. As the market evolves, innovations in formulation (micronization, buffered salts) and sustainability (plant-based, eco-friendly packaging) are expanding its appeal, while stringent quality standards ensure safety and efficacy.
For enterprises who are in the sports nutrition industry and healthcare industry, if you are wondering where to buy high quality creatine granular or powdered creatine, Tianjiachem, as one experienced and professional manufacturer, will always provide you not just premium products, but also solutions to help drive your business forward in the global market. Please feel free to contact us to discuss how we can collaborate and meet your needs.