Protein, is often regarded as "the building lock of life" with its properties from repairing tissues to regulating hormones. It is composed of amino acids, essential for maintaining muscles, skin, and organs, especially after injury or exercise, and immune system maintainance. As is known to all of us, protein is divided into two main sources, one is plant-based protein, another is animal protein.
Plant-based protein, also called vegan protein, mainly contains protein sources from soybeans, peas, rice, pumpking seeds, hemp seeds. For people who are vegetarian, they are more likely to choose plan-based protein as their proten supplements instead of animal proteins. Though there is a myth that plant based protein powder contains less essential amino acids comparing to animal proteins, according to the scientific research analysis, plant based protein offers more and higher quality protein than animal protein.
Pea Protein: Isolated from yellow peas, it’s rich in lysine and arginine, supporting muscle growth and heart health. Its neutral taste makes it popular in meal replacements.
Hemp Protein: Extracted from hemp seeds, it contains all EAAs (though low in lysine) and omega-3/6 fatty acids, promoting anti-inflammatory effects and brain health.
Quinoa Protein: A complete protein source with a balanced amino acid profile, often used in premium blends for its nutritional versatility
Lupin Protein: Obtained from lupin seeds, lupin protein is notable for its high protein content (ranging from 35% to 90%), and contains all the essential amino acids, making it a complete protein source, similar to animal - derived proteins.Free from common allergens such as gluten, soy, and dairy, this is why it's suitable for a wide range of consumers.
Rice Protein: This is a gluten-free protein with a very mild flavor. Rice protein contains rich methionine and cysteine and its protein content can reach 80 - 90%.
Pumpking Seed Protein:Obtained by cold-pressing or grinding hulled pumpkin seeds into a fine, powdery consistency. Pumpking seed protein is rich in monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids, which support heart health and brain function. Additionally, pumpking seed protein is a good source of dietary fiber, aiding digestion and promoting feelings of fullness.
In addition to high quality protein and various amino acids, plant based protein powder contains high phytonutrients and fiber, whichplays an important role in digestive system and overall healthness. Morover, for people who are vegetarian and allegrgic to lactose, plant based protein is an optimum choice. For example, for veganathletes, plant based protein offers enough complete amino acids so that their muscle repaire after exercising will get accelerated. As for people who wanna manage their weight, low-calorie and rich fiber plant based protein promotes their satiety and reduces cravings. Besides, for vegetarians who are busy working and studying, they can choose ready-to-drink beverage and protein bars that contain plant-based protein to get quick nutrition supplement. Hence, plant-based protein becomes more and more popular among people and can be frequently seen in daily daitery.
In addition to high quality protein and various amino acids, When it comes to environmental issue, one thing important is that environmental issue. Based on one 2021 study in Nature Food, plant-based dietary habits cut carbon footprints by 75% when comparing to animal protein.
As global dietary preferences evolve, plant-based protein consumption is undergoing a transformative shift, driven by health consciousness, environmental urgency, and technological development. As is said in the market report, the compound annual growth rate(CAGR) of global plant-based protein market is predicted to reach 8.6%. This is mainly driven by environmental policies and increasing consumer demand for sustainable daily dietary habits. Besides, requirements for taste and healthcare of global consumers accelarate the development of plant-based protein market. With low saturated fat and high fiber content, plant-based proteins are increasingly positioned as heart-healthy alternatives. Recent years, plant-based meat alternatives are gaining acceptance among multiethnic populations as well.
Tianjia team, as one experienced manufacturer in global food ingredients industry, always devotes to providing ot just premium products, but also solutions in the global plant-based protein market. If you are in this field, and you are wondering where to get and learn more about plant-based proteins, please feel free to contact us to discuss how we can collaborate and meet your needs.
